Meet Aidan McCann, your personal trainer

Experience across individual and group coaching

Alongside one to one personal training, Aidan’s experience includes group coaching and retreats in Spain, Portugal and Morocco. Cure Movement brings that background to personal coaching in Preston Park and online across the UK.

Qualifications and professional development

• Level 3 Personal Training: gym programming, exercise knowledge and general nutrition education.
• Active Ageing: professional development in exercise considerations and programme structure as people age.
• Core Stability: functional movement and progressive stability training.
• Training With Limitations: adapting exercise around individual limitations and current capability.
• Oxygen Advantage: instructor training with founder Patrick McKeown.
• Scaravelli inspired Hatha yoga teacher training: movement, mobility and body awareness.

An approach you can keep using

Aidan combines mobility, flexibility, conditioning and strength. The aim is a routine that makes sense for your body and your life. His view is that training needs to be enjoyable enough to become part of everyday life, with the support and structure to keep going.

Clear boundaries for coaching

Aidan provides personal training and general fitness and nutrition education. Cure Movement does not offer medical diagnosis, physiotherapy or clinical dietetic treatment. If you are returning after an injury or managing a diagnosed condition, appropriate clinical advice helps establish whether coaching is suitable.

Start with a conversation

Book a free 30 minute call to discuss your goals and ask how Aidan would approach your training. You can explore in person coaching in Preston Park or remote support, and understand the proposed package before deciding to proceed.

Find the right support

Start with a free consultation to discuss your goals, availability and the level of coaching you need.